Texas Counseling Center
Psychology Blog



  1. Featured image for “The Top Mental Health Challenges Facing Texas in 2025”

    The Top Mental Health Challenges Facing Texas in 2025

    Texas is facing a severe mental health crisis, marked by workforce shortages, inadequate funding, youth mental health struggles, systemic federal barriers, and a lack of…
    Texas Counseling Center
    05/12/25
  2. Featured image for “From Surviving to Thriving: How Therapy Helps You Embrace Change”

    From Surviving to Thriving: How Therapy Helps You Embrace Change

    Change can be overwhelming, but it’s also an opportunity for growth and resilience. At Texas Counseling Center, we provide compassionate therapy to help you navigate…
    Texas Counseling Center
    05/05/25
  3. Featured image for “Breaking Free: Overcoming Social Anxiety and Building Confidence”

    Breaking Free: Overcoming Social Anxiety and Building Confidence

    Overcome social anxiety with actionable steps and support. Learn about misconceptions, challenges, and effective strategies to build confidence and reclaim your life.…
    Texas Counseling Center
    04/28/25
  4. Featured image for “Stress Busters: Effective Relaxation Techniques for Everyday Life”

    Stress Busters: Effective Relaxation Techniques for Everyday Life

    Feeling overwhelmed? Learn how to reduce stress with proven techniques like mindfulness, exercise, and creating a calming environment. Stay calm and thrive!…
    Texas Counseling Center
    04/23/25
  5. Featured image for “How a Thoughtfully Designed Space Fosters Better Therapy Outcomes”

    How a Thoughtfully Designed Space Fosters Better Therapy Outcomes

    Experience therapy in a thoughtfully designed space at Texas Counseling Center’s Sugar Land office. Our calming, modern environment fosters comfort, clarity, and emotional growth. Book…
    Texas Counseling Center
    04/13/25
  6. Featured image for “Texas Counseling Center Expands to The Woodlands, Texas with New Location Opening August 2025”

    Texas Counseling Center Expands to The Woodlands, Texas with New Location Opening August 2025

    Texas Counseling Center is opening a new location in The Woodlands, TX, offering compassionate mental health services, including therapy and Telehealth.…
    Texas Counseling Center
    04/07/25
  7. Featured image for “Navigating the Teenage Mind: A Parent’s Guide to Recognizing Distress and Promoting Well-being”

    Navigating the Teenage Mind: A Parent’s Guide to Recognizing Distress and Promoting Well-being

    Learn how to support your teen’s mental health with expert tips on recognizing warning signs, fostering open communication, and accessing resources like therapy and counseling.…
    Texas Counseling Center
    03/31/25
  8. Featured image for “Navigating the Complexities of VAWA and U-VISA Applications with Psychological Evaluations”

    Navigating the Complexities of VAWA and U-VISA Applications with Psychological Evaluations

    Strengthen your immigration case with expert psychological evaluations from Texas Counseling Center. Compassionate, tailored assessments to support VAWA and U-VISA applications.…
    Texas Counseling Center
    03/24/25
  9. Featured image for “Unlocking Trauma Recovery: The Power of EMDR Therapy”

    Unlocking Trauma Recovery: The Power of EMDR Therapy

    Discover how EMDR therapy can help you heal from trauma without reliving painful memories. Learn about its benefits, process, and how it empowers lasting recovery.…
    Texas Counseling Center
    03/17/25
  10. Featured image for “5 Signs You Might Have Adult Autism”

    5 Signs You Might Have Adult Autism

    Wondering if you might have adult autism? Learn how challenges in social communication, sensory sensitivities, and routines can be key indicators.…
    Texas Counseling Center
    03/10/25