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  1. Featured image for “Emotional Support Animals in Texas: Your Guide to Comfort, Rights, and Certification”
    Anxiety
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    Emotional Support Animals in Texas: Your Guide to Comfort, Rights, and Certification

    Emotional support animals (ESAs) provide comfort and therapeutic support for individuals dealing with mental health challenges like anxiety, depression, and PTSD. Unlike service animals, ESAs…
    Texas Counseling Center
    06/05/25
  2. Featured image for “Self-Care Essentials: How to Make Mental Health a Priority as a Parent”
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    Self-Care Essentials: How to Make Mental Health a Priority as a Parent

    Discover why prioritizing parental mental health is essential for thriving families. Learn practical self-care strategies to reduce stress, build stronger bonds, and foster emotional well-being.…
    Texas Counseling Center
    02/17/25
  3. Featured image for “Conquering Depression: Proven Strategies for a Brighter Tomorrow”
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    Conquering Depression: Proven Strategies for a Brighter Tomorrow

    Learn how to take control of depression with proven strategies, accessible resources, and community support. Start your journey toward recovery today.…
    Texas Counseling Center
    01/27/25
  4. Featured image for “Therapy 101: Discovering the Life-Changing Benefits of Counseling”
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    Therapy 101: Discovering the Life-Changing Benefits of Counseling

    Discover the transformative power of therapy. Explore the benefits, tackle stigma, and find accessible resources to support your mental health journey today.…
    Texas Counseling Center
    01/14/25
  5. Featured image for “The Art of Saying ‘No’: Avoiding Overcommitment During Holiday Festivities”
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    The Art of Saying ‘No’: Avoiding Overcommitment During Holiday Festivities

    Learn how to set boundaries, say “no” with confidence, and protect your well-being during the holidays. Prioritize joy, self-care, and meaningful connections this season.…
    Texas Counseling Center
    12/17/24
  6. Featured image for “Mastering Mid-Semester Stress: A Guide for Higher Education Students and Their Parents”
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    Mastering Mid-Semester Stress: A Guide for Higher Education Students and Their Parents

    Explore effective strategies for managing stress in college, from finding balance and smart study techniques to leveraging parental support and mental health resources. Empower students…
    Texas Counseling Center
    10/29/24