Rachel Rao

Hello! My name is Rachel Qihao Rao, and I am a Licensed Professional Counselor Associate (LPC-A), supervised by Leigh Rainwater, LPC-S. I earned my Master of Education in Counseling from the University of Houston and have been working with the Texas Counseling Center since June 2023.

In 2020, I embarked on a journey of spiritual awakening, leading me to make a significant career shift from my successful seven-year career as a Certified Public Accountant (CPA) to the counseling field. This transition was inspired by my personal and spiritual growth, along with a deep commitment to empathy, compassion, genuineness, unconditional positive regard, and the search for meaning in life. I believe my passion, knowledge, and unique career experience can help individuals and families achieve mental health, wellness, and personal goals.

I have clinical experience working with children, teenagers, adults, and couples dealing with Depression, Anxiety, PTSD, and other symptoms. From a humanistic counseling perspective, these can often manifest as various challenging life situations, including:

• Life-changing events
• Daily stress
• Identity issues
• Relationship problems
• And more

I understand these challenges can create imbalances in your life, and I am here to collaborate with you to tailor a treatment plan that aligns with your personal goals. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I specialize in the following areas:

• Increasing self-awareness, self-acceptance, and self-esteem
• Managing school, work, and multiple life roles
• Resolving marital, family, and parenting conflicts
• Developing coping strategies and interpersonal skills

Thank you for considering me as your counselor in your healing, self-discovery, and growth. I look forward to supporting you on your journey.

“Know thyself.”

Socrates

Education

• Master of Education in Counseling, University of Houston, TX
• Master of Science in Accountancy, University of Houston, TX
• Bachelor of Science in Accountancy, Winthrop University, SC

Specialties and Training

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Grief Counseling
• Trauma Treatment

Memberships and Affiliations 

• American Counseling Association