Hello, welcome! My name is Ivette Aldana MS, LPC, NCC. I help people connect and understand their inner world while gently and safely working through trauma, stuck patterns, and/or life stressors. I recognize that life comes with many different situations and scenarios to navigate through; some of which may be challenging – you do not have to do this alone.
I work with individuals who appear to have it together, yet feel the weight of stress, trauma, or loss – often leading to disconnection from self and others. I’m passionate about empowering young adults and beyond to live fully, honoring their unique values and experiences. As a trauma-informed therapist, this approach acknowledges the impact trauma can have while remaining conscious to provide care and support that is responsive to unique, individual needs and backgrounds – all while remaining attuned to your nervous system responses. Throughout my career, I have worked with individuals experiencing anxiety, depression, PTSD, dissociation, grief, life transition/adjustments, and trauma while also addressing topics such as anger management, identity, self-esteem, values, guilt, relationships, and stress.
Each session is tailored to meet you wherever you find yourself in your healing process. Together, we’ll explore the messages your mind and body carry by examining patterns, beliefs, behaviors, and somatic sensations. Using a trauma-centered and culturally conscious approach, I’m deeply passionate about helping clients heal from trauma and reconnect with their bodies. My holistic method integrates Internal Family Systems (parts work), Psychodynamic Therapy, Polyvagal Theory, and Somatic Mindfulness Techniques through a Person-Centered framework to support your growth and well-being.
I believe in the power of building a trusting, strong therapeutic relationship to guide you through the challenging yet rewarding journey of therapy. My role is to provide a safe, open, and nonjudgmental space where growth, healing, and self-discovery can thrive. I work collaboratively, authentically, and supportively to help foster self-awareness and reflection. If you have reservations – whether this is your first time in therapy or the first time with me – know that’s completely normal. I invite you to reach out for a consultation so we can explore if we’re a good fit and answer any questions you may have. Starting therapy takes courage – I admire your willingness to reach out and look forward to working with you!
When I’m not in sessions, I am still involved in my work as an ophthalmic surgical nurse. I also enjoy going to church, exploring different foods/places to eat, watching movies, powerlifting, reading, and spending time with my loved ones/two beautiful corgis.
Education and Accreditations
Education
- Masters of Science in Clinical Mental Health Counseling, University of Houston – Victoria, TX
- Bachelors of Science in Nursing, Texas Woman’s University – Houston, TX
Accreditations
- Certified Clinical Trauma Professional (CCTP)
Professional Affiliations
- National Certified Counselor (NCC)
- Texas Counseling Association
