Texas Counseling Center
Psychology Blog



  1. Featured image for “Navigating the Teenage Mind: A Parent’s Guide to Recognizing Distress and Promoting Well-being”

    Navigating the Teenage Mind: A Parent’s Guide to Recognizing Distress and Promoting Well-being

    Learn how to support your teen’s mental health with expert tips on recognizing warning signs, fostering open communication, and accessing resources like therapy and counseling.…
    Texas Counseling Center
    03/31/25
  2. Featured image for “Unlocking Trauma Recovery: The Power of EMDR Therapy”

    Unlocking Trauma Recovery: The Power of EMDR Therapy

    Discover how EMDR therapy can help you heal from trauma without reliving painful memories. Learn about its benefits, process, and how it empowers lasting recovery.…
    Texas Counseling Center
    03/17/25
  3. Featured image for “5 Signs You Might Have Adult Autism”

    5 Signs You Might Have Adult Autism

    Wondering if you might have adult autism? Learn how challenges in social communication, sensory sensitivities, and routines can be key indicators.…
    Texas Counseling Center
    03/10/25
  4. Featured image for “The Mental Aftermath of Personal Injury: Why Counseling is a Critical Step”

    The Mental Aftermath of Personal Injury: Why Counseling is a Critical Step

    Discover the importance of addressing emotional trauma in personal injury cases. Learn how counseling accelerates recovery, bridges gaps in mental health support, and empowers survivors…
    Texas Counseling Center
    03/03/25
  5. Featured image for “Self-Care Essentials: How to Make Mental Health a Priority as a Parent”

    Self-Care Essentials: How to Make Mental Health a Priority as a Parent

    Discover why prioritizing parental mental health is essential for thriving families. Learn practical self-care strategies to reduce stress, build stronger bonds, and foster emotional well-being.…
    Texas Counseling Center
    02/17/25
  6. Featured image for “Couples Counseling: Building Resilient Relationships Together”

    Couples Counseling: Building Resilient Relationships Together

    Strengthen your relationship with couples counseling. Learn how to improve communication, rebuild trust, resolve conflicts, and nurture intimacy with expert support. Take the first step…
    Texas Counseling Center
    02/09/25
  7. Featured image for “Addressing Minority Mental Health Challenges: A Black History Month Focus”

    Addressing Minority Mental Health Challenges: A Black History Month Focus

    Explore the unique mental health challenges faced by minority communities and learn how to break down barriers with culturally competent care, open conversations, and innovative…
    Texas Counseling Center
    02/03/25
  8. Featured image for “Conquering Depression: Proven Strategies for a Brighter Tomorrow”

    Conquering Depression: Proven Strategies for a Brighter Tomorrow

    Learn how to take control of depression with proven strategies, accessible resources, and community support. Start your journey toward recovery today.…
    Texas Counseling Center
    01/27/25
  9. Featured image for “Anxiety Unraveled: Practical Tips to Find Calm”

    Anxiety Unraveled: Practical Tips to Find Calm

    Struggling with anxiety? Learn practical strategies to manage stress, challenge negative thoughts, and create calm in your daily life. Take control today!…
    Texas Counseling Center
    01/22/25
  10. Featured image for “Therapy 101: Discovering the Life-Changing Benefits of Counseling”

    Therapy 101: Discovering the Life-Changing Benefits of Counseling

    Discover the transformative power of therapy. Explore the benefits, tackle stigma, and find accessible resources to support your mental health journey today.…
    Texas Counseling Center
    01/14/25